Salads are an excellent way to enjoy a fresh and healthy meal. This Grilled Chicken and Mixed Greens Salad is not only delicious but also packed with nutrients. It's perfect for lunch or dinner and can be prepared in just a short time. Let's dive into the ingredients and the simple instructions on how to make this delightful dish.
Grilled Chicken and Mixed Greens Salad
For those hot days when you need something light yet satisfying, this salad fits the bill. It combines succulent grilled chicken with a variety of fresh greens, making it a filling dish that won't weigh you down.
Ingredients
- 2 boneless, skinless chicken breasts
- 4 cups of mixed greens (such as spinach, arugula, and romaine)
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1 avocado, sliced
- 1/4 cup feta cheese, crumbled (optional)
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper, to taste
Instructions
- Preheat your grill to medium-high heat. While the grill is heating, season the chicken breasts with salt and pepper.
- Once the grill is ready, place the chicken on it and cook for about 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C). Remove from the grill and let it rest for a few minutes before slicing.
- In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
- Slice the grilled chicken and add it on top of the salad mixture.
- Add the avocado slices and feta cheese (if using) to the salad.
- In a small bowl, whisk together the olive oil and balsamic vinegar to make the dressing. Drizzle it over the salad and toss gently to combine.
- Season with additional salt and pepper, if desired, and serve right away for a refreshing meal!
This Grilled Chicken and Mixed Greens Salad is not just nutritious; it's a beautiful medley of colors and flavors that will make your meal bright and enjoyable. Serve it on a warm day, and you’ll feel refreshed and satisfied.
Post a Comment