Healthy meals during the workday are essential for maintaining energy and focus. One excellent option to consider is the Chicken Caprese Salad Meal Prep Bowl. This dish balances protein, freshness, and flavor, making it a perfect fit for lunch at the office.
Chicken Caprese Salad Meal Prep Bowl
Prepare yourself for a delightful and nutritious lunch with this Chicken Caprese Salad Meal Prep Bowl. This recipe showcases the classic Italian Caprese salad, elevated with grilled chicken for added protein. It’s simple to prepare and ideal for meal prep, ensuring you have a wholesome lunch ready to go.
Ingredients:
- 2 boneless, skinless chicken breasts
- 2 cups cherry tomatoes, halved
- 1 cup fresh mozzarella balls
- 1 cup fresh basil leaves
- 2 tablespoons balsamic glaze
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 cups mixed greens or arugula
Instructions:
- Preheat the grill or a skillet over medium heat.
- Drizzle olive oil over the chicken breasts and season them with salt and pepper.
- Grill or cook the chicken for about 6-7 minutes on each side, or until fully cooked. Once done, remove from heat and let it rest for 5 minutes before slicing.
- In a bowl, combine the cherry tomatoes, mozzarella balls, and basil leaves. Drizzle with balsamic glaze and gently toss to combine.
- Divide the mixed greens into meal prep containers, placing a portion of the chicken on top. Add the tomato and mozzarella salad beside the chicken.
- Cover and refrigerate until ready to serve. This dish can be enjoyed cold or at room temperature.
This Chicken Caprese Salad Meal Prep Bowl not only provides a balance of nutrients but also tantalizes the taste buds with its harmonious combination of flavors. Embrace the convenience of meal prep while treating yourself to a delicious and satisfying lunch during your workday.
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