Are you looking for a nutritious, high-protein meal that’s simple to prepare? Look no further! Today, we’ll dive into a delicious recipe that’s packed with protein and perfect for meal prepping. One standout dish is the Protein-Packed Avocado Chickpea Salad. This vibrant salad not only tastes great but also provides a perfect blend of healthy fats and protein, making it an excellent addition to your weekly meal prep routine.
Protein-Packed Avocado Chickpea Salad
This colorful salad combines the creaminess of avocado with the hearty texture of chickpeas. It’s perfect as a main dish or as a side to complement any meal.
Ingredients:
- 1 can chickpeas, drained and rinsed
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- ¼ cup red onion, finely chopped
- 1 cup cucumber, diced
- 2 tablespoons fresh parsley, chopped
- Juice of 1 lemon
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- In a large mixing bowl, combine the chickpeas, diced avocado, cherry tomatoes, red onion, cucumber, and parsley.
- In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper to create a simple dressing.
- Pour the dressing over the salad and gently toss everything together until well combined. Be careful not to mash the avocado too much.
- Taste and adjust seasoning as needed, adding more salt, pepper, or lemon juice if desired.
- Serve immediately or store in an airtight container in the refrigerator for up to three days. This salad tastes even better after a day in the fridge as the flavors meld together!
This Protein-Packed Avocado Chickpea Salad is not just filling, but it also offers a variety of nutrients. With the creaminess of the avocado, the protein from the chickpeas, and the crunch of the vegetables, this dish is sure to satisfy your hunger while keeping your meals exciting and healthy. It’s an excellent choice for those busy weekdays when you need a quick, nutritious option. Enjoy this delightful salad, and share it with your family and friends for a refreshing meal!
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