Healthy Chicken Salad Recipe With Kale And Spinach

If you’re looking for a deliciously light and healthy meal, this chicken salad recipe is just what you need! Packed with flavor and freshness, it’s perfect for a lunch, dinner, or even a picnic. Let's dive into this delightful concoction that is sure to please everyone!

Light and Healthy Chicken Salad

This chicken salad is not only easy to prepare but also incredibly satisfying. With tender chicken, crisp vegetables, and a few simple ingredients, you'll have a meal that's both nutritious and scrumptious!

Light and Healthy Chicken Salad

Ingredients

Gather the following ingredients to whip up this healthy chicken salad:

  • 2 cups cooked chicken, shredded
  • 1 cup Greek yogurt (as a healthier alternative to mayonnaise)
  • 1/4 cup celery, finely chopped
  • 1/4 cup red grapes, halved
  • 1/4 cup sliced almonds (optional for a bit of crunch)
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

Follow these simple steps to create your healthy chicken salad:

  1. In a large mixing bowl, combine the cooked shredded chicken and Greek yogurt. Stir until the chicken is well-coated.
  2. Add the finely chopped celery and halved grapes to the bowl. If you’re using almonds, toss those in as well.
  3. Next, add the Dijon mustard and mix everything together. Make sure all ingredients are evenly distributed.
  4. Season with salt and pepper according to your taste preferences. Adjust the yogurt and mustard as needed for the desired creaminess and tanginess.
  5. Once everything is mixed, garnish with freshly chopped parsley for a pop of color and flavor.
  6. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

This light and healthy chicken salad is versatile enough to be served on bed of greens, in a sandwich, or alongside your favorite crackers. Enjoy this wholesome dish that's not only good for you but also absolutely delightful. Bon appétit!

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